by Bridget | Aug 16, 2016 | Fit Fabulous and Fierce
First featured on Onya Magazine Wow, we are up to Part 4 already in this series, Feed Your Brain. There is just so much to know and learn when it comes to this fascinating organ that determines so much of our daily experience. Personally, I cannot...
by Bridget | Jun 25, 2016 | Fit Fabulous and Fierce
Feed Your Brain – Part One Nothing gets my “geek juices” flowing more than reading about how the brain works, and more to the point, how what we eat affects this highly important apparatus. The way we think is all important in terms of achieving certain...