The H Word…..Health – Week 3

The H Word…..Health – Week 3

The H word ….Health – Week 3 I am forever changed …already. An overstatement? Maybe. Maybe not. Anyone who knows me knows I am prone to rash announcements and exaggeration but I am also known for taking the bit between my teeth and determination. My...
The H Word ……Health Week 2

The H Word ……Health Week 2

The H Word…..Health week 2 I have been watching healthy people this week and watching what they do. It’s quite surprising how different their habits are to mine….. sounds silly and it shows how much you stick you head in the sand. Until you make a change you don’t...
The F word….Facebook

The F word….Facebook

The F word – Facebook Hate it or love it – you’re on it. Social Media has it’s strong opponents and it’s devotees. The facts are in though and according to expandedramblings.com, as of April 2016 it has a 1.65 billion monthly active users...
The H word…..Health

The H word…..Health

  So…… I have bitten the bullet. I have joined the club. I have jumped out of my comfort zone and am publicly announcing my intention to get healthy. And I have decided to take you with me to keep me honest. I have joined our Healthy Lifestyle Guru...
The T Word Travel

The T Word Travel

The word alone sends shivers down your spine. It is a challenge never enjoyed and rarely successful. Even with the impending joy you are about to experience, the pressure to pack the RIGHT things is always overwhelming. It’s the contingency packing that takes up...