Budgets

Budgets

The budget……some people would associate this word along the lines of the Black Plague but this doesn’t have to be the case. Many people don’t like the thought of making a budget because they are afraid of what they will find. It can be painful and scary but once you...
Tips to reduce stress and sleep better

Tips to reduce stress and sleep better

  Stress affects your feelings, your body, and the way you act. The right amount of stress can actually help you. It keeps you alert and full of energy. Too much, though, can harm your quality of life and keep you awake at night. Even though you might feel...
What does it mean to be a Mentor

What does it mean to be a Mentor

After an emotional week, saying goodbye to yet another Mentor in my life, it made me start to think about these people and why they become such an important part of your life and how goodbye is never goodbye with these special people.   At its core, being a...