Week 17 – The H word….health

Week 17 – The H word….health

Week 17 – The H Word…Health   I have many confessions to make this week. It has been 3 weeks since my last …blog. So I am now going to only write the health blog monthly as that is quite enough. I am on the road to good health now and my eating and living...
Ah to be young again….

Ah to be young again….

AH TO BE YOUNG Having always felt young at heart and taken advantage of most opportunities in a pretty full life, I have never felt envious of the young. I totally understand mid-life crisis’s when your mortality peeks over the horizon and gives you a nudge. It’s like...
Week 10 The H Word…Health

Week 10 The H Word…Health

I’m pleased to say my new lifestyle, after 10 weeks, is now starting to become a part of my life. I love it, I feel good, I feel on top of things and alive. I haven’t needed any distractive food or drink this week and have been doing lots of reading about good...