by Lee | Nov 21, 2016 | Life as I know it
There’s so much I want to write today but it’s all disjointed. I’m in a muddle of gratitude and judgement which doesn’t sit well. When I feel like this it’s important, I need write it down to understand and dissect it. If I ever feel a...
by Lee | Oct 14, 2016 | Life as I know it
I started this lovely health journey on the 4th July 2016. With the guidance of my guru Bridget from New Leaf Nutrition who said – you have to believe in yourself. She was very clear that what we were doing was not a diet – it’s a lifestyle change and it’s not...
by Lee | Sep 26, 2016 | Life as I know it
The best thing about changing to a healthy lifestyle instead of a ‘diet’ is that it is not the least bit boring and there is SO much to learn about new recipes, new ingredients and yourself. It is fabulous not to be scared to be hungry – sounds weird but when I...
by Lee | Sep 19, 2016 | Life as I know it
Having just finished a 36 hour personal indulgence at Noosa – which I think should be mandatory every 2 months – I may not even weigh in today. I definitely haven’t lost any weight this week and may have put it on but regardless it won’t...
by Lee | Sep 6, 2016 | Life as I know it
A few blogs ago I mentioned all that was changing in my life – apart from my health journey – how I stopped spending, what I cut out, how I have stopped going to hairdressers, getting my nails done, and anything that wasn’t essential. Well, now I am...
