by Lee | Nov 24, 2016 | Life as I know it
So….. when you first start a health kick you panic if you get a sweet craving. Initially I ignored them, and then I learnt about bliss balls, and then …I discovered RAWR at Kunara. I thought these delicacies were made in house as most of their products are...
by Lee | Nov 22, 2016 | Life as I know it
About 12 months ago I ventured back to the surf for my own enjoyment – just in dribs and drabs. I started to remember why I had loved swimming and the beach. I have spent a lot of time over the years with the boys at the beach, at every opportunity including every...
by Lee | Nov 22, 2016 | Life as I know it, Uncategorized
Since I began my health kick now 19 weeks ago, I have noticed subtle changes like stronger fingernails, my hair seem to be growing faster, obviously I am losing weight, I have more energy and I love the taste of my new foods. So it turns out I am eating all of these...
by Lee | Nov 21, 2016 | Life as I know it
There’s so much I want to write today but it’s all disjointed. I’m in a muddle of gratitude and judgement which doesn’t sit well. When I feel like this it’s important, I need write it down to understand and dissect it. If I ever feel a...
by ren | Nov 6, 2016 | Life as I know it
Week 17 – The H Word…Health I have many confessions to make this week. It has been 3 weeks since my last …blog. So I am now going to only write the health blog monthly as that is quite enough. I am on the road to good health now and my eating and living...
by Lee | Oct 14, 2016 | Life as I know it
I started this lovely health journey on the 4th July 2016. With the guidance of my guru Bridget from New Leaf Nutrition who said – you have to believe in yourself. She was very clear that what we were doing was not a diet – it’s a lifestyle change and it’s not...
