by Lee | Sep 26, 2016 | Life as I know it
The best thing about changing to a healthy lifestyle instead of a ‘diet’ is that it is not the least bit boring and there is SO much to learn about new recipes, new ingredients and yourself. It is fabulous not to be scared to be hungry – sounds weird but when I...
by Lee | Sep 19, 2016 | Life as I know it
Having just finished a 36 hour personal indulgence at Noosa – which I think should be mandatory every 2 months – I may not even weigh in today. I definitely haven’t lost any weight this week and may have put it on but regardless it won’t...
by ren | Sep 13, 2016 | Life as I know it
AH TO BE YOUNG Having always felt young at heart and taken advantage of most opportunities in a pretty full life, I have never felt envious of the young. I totally understand mid-life crisis’s when your mortality peeks over the horizon and gives you a nudge. It’s like...
by ren | Sep 12, 2016 | Life as I know it
I’m pleased to say my new lifestyle, after 10 weeks, is now starting to become a part of my life. I love it, I feel good, I feel on top of things and alive. I haven’t needed any distractive food or drink this week and have been doing lots of reading about good...
by Lee | Sep 6, 2016 | Life as I know it
A few blogs ago I mentioned all that was changing in my life – apart from my health journey – how I stopped spending, what I cut out, how I have stopped going to hairdressers, getting my nails done, and anything that wasn’t essential. Well, now I am...
by Lee | Sep 5, 2016 | Life as I know it
Hi Ladies, I hope you have had a fantastic week. Mine has been uneventful except for the trip to emergency yesterday for my son which led to the biggest splurge I’ve had in 9 weeks. Definitely not healthy, lots of protein……quite a bit of fat and not...
